Paula Bayer Certified Amrit Yoga Instructor II

Yoga started changing my life many years ago resulting in a new life and new beginning. Before yoga, a stressful work environment plus other challenges led to a breakdown in my immune system which represented a major lack of energy, balance, and quality in my life.

Through continued practice and experimentation of authentic yoga techniques, I feel and live life with a new inspiration, energy and fulfillment, allowing my life to unfold.